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What Foods Should You Avoid During Diarrhea?
During diarrhea, certain foods can worsen symptoms and delay recovery. Avoid spicy foods, fried items, and fatty meals, as they irritate the digestive tract. Dairy products may aggravate diarrhea due to temporary lactose intolerance. High-fiber foods like raw vegetables, bran, and whole grains can increase stool volume. Sugary foods, artificial sweeteners, caffeine, and alcohol may stimulate bowel movements and cause dehydration. Carbonated drinks can increase bloating. Focus instead on bland options while recovering. This dietary guidance is supportive care only and unrelated to ceftriaxone inujection wholesale discussions, which concern pharmaceutical supply rather than nutrition during acute gastrointestinal illness episodes only.
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